MTB/Gravel Through Umbria

The ExperienceThis tour is designed to offer something different from a classic linear route. Instead of following a single path, it combines some of the most beautiful and authentic stretches Umbria has to offer – creating a varied, dynamic journey full of substance.You ride along a section of the Via di San Francesco, surrounded by olive groves between Campello and Assisi. You cross the spectacular former Spoleto–Norcia railway – today one of Italy's most stunning cycle paths. And you discover the hills around Montefalco, the heart of Sagrantino production.The route alternates between strade bianche, flowing gravel tracks and quiet secondary roads, with regular but never extreme climbs. It's designed to be accessible and progressive – perfect for both MTB and gravel riders.More than a bike tour, this is a journey through borghi, landscapes and flavours, where every day combines riding with genuine discovery.

Itinerary

Day 1 – Spoleto → Montefalco
50–60 km | +1,000 m | hilly
Starting from Spoleto, you're immediately immersed in Umbria's most authentic landscapes. The day combines gravel tracks and secondary roads, with panoramic stretches through olive groves and rolling hills.One of the most memorable moments is the section along the Via di San Francesco – surrounded by nature and far from any traffic, where the pace becomes natural and relaxed.Arrival in Montefalco, Umbria's most iconic wine village, surrounded by vineyards.
Riding through olive groves and borgh
i Panoramic stretches on strade bianche
Winery experience in the Sagrantino region

Day 2 – Montefalco Loop / Wineries
40–50 km | +600 m | relaxed
A more fluid day dedicated to discovering the territory. You ride through vineyards, country lanes and panoramic tracks, with constant views across the Umbrian hills.The perfect moment to slow down and experience the food and wine side of the journey, with visits and tastings at local wineries.
Riding through Sagrantino vineyards
Accessible, relaxed pace
Spontaneous stops and photos
Authentic atmosphere, far from mass tourism

Day 3 – Spoleto–Norcia (Former Railway)
50–60 km | +800 m | panoramic
The final day on one of Umbria's most iconic routes: the former Spoleto–Norcia railway. A unique trail with tunnels, viaducts and spectacular views – perfect for both MTB and gravel. The surface is smooth and flowing, allowing you to fully enjoy the experience.The return closes the journey with one of the most scenic and memorable stages.
Iconic cycle path
Panoramic tunnels and viaducts
Flowing, fun riding
A fitting conclusion to the experience

Technical Data
Duration: 3 days / 2 nights
Total distance: 130–150 km
Total elevation gain: +2,400 / +2,600 m
Route type: strade bianche, gravel tracks + secondary roads
Bike: MTB or gravel (e-bike possible)